Health & Wellness

Women's reproductive health plays a crucial role in overall well-being, fertility, and hormonal balance. While it might sound complicated, keeping...

Cardiovascular disease (CVD) remains the world’s number one killer, responsible for millions of deaths each year. Yet, many people still...

Have you ever heard about Transient Ischemic Attack (TIA), or what's more commonly known as a mini-stroke? While perhaps not...

Snoring happens when air gets blocked in your nose or throat, causing vibrations and noise during sleep. Snoring usually occurs...

You may feel shortness of breath when your lungs can’t get enough oxygen – breathing feels difficult, uncomfortable, or rapid....

You’ve probably heard about bird flu in the news or seen warnings about avoiding contact with certain animals. Or you’ve...

I think we’re already familiar with Monkeypox disease because of its increasing cases in some countries in 2022. But have...

There are numerous campaigns nowadays emphasizing that mental health is just as crucial as physical health. Yet, many of us...

Soda is widely consumed by most people around the world, especially in the USA. According to statistics by Preventing Chronic...

Aside from going to the gym, diet also plays a crucial role in achieving a great and healthy body. A...